Speaking

 

Where did all the women go?

If 60% of college graduates are women, how are only 5% of CEOS and 19% of the corporate leadership team held by women?

Is it that men are smarter, more qualified, more driven? Hell no!

Women do have unique challenges that need to be addressed, so they can feel empowered to lead and have evidence based tools that are quick and powerful to have long lasting resilient careers.

I specialize in matching the science with a fun, entertaining, and immediately applicable approach to stress, resiliency, and burnout prevent. (* No additional purchase required!)

The proof is in the data…

Stress is costing your company big $$$

On average stress is costing $31,000 per employee from decreased productivity from stress.

  • Women show a 13% higher stress level then men

  • Women statistically handle more of the unpaid labor

    • childcare

    • eldercare

    • house management

    • finances

    • Get paid 30% or more less then their male counterparts

Stress is at an all time high and women are exhausted and burned out. 30% + of women are ready to leave their jobs RIGHT NOW for more flexibility and work life balance.

That’s where I come in. I take my decades of research, coaching experience, and speaking to thousands of women to leave your audience empowered, entertained, and enthusiastic to tack action in a 90 minute keynote speech on stress, resiliency, or burnout.

*Can you speak to men or a mixed gender audience?

If they are humans who experience stress then YES the science is the same and equally applicable to take action immediately.

 

We’ve Proudly Worked With

Speaking Topics

How powerful women lead & live without the burnout.

Go from maxed out to Stress master in Minutes

How ambitious women build resilient careers and lives.

  • Sandy Brown

    Senior Project Manager

    “We are all under a lot of stress not only at work but in our personal lives (remember we are not alone). Every little tip and trick is very helpful in order to bring balance into our lives and reduce stress. Anastasia delivered her message in such a way as we could laugh and release the stress all while learning ways to reduce stress on our own. Her insight and guidance is invaluable!”

  • Ameriprise Financial

    Women’s Interest Network

    “Loved her no-nonsense approach. She held nothing back, was engaging and entertaining while also being well-researched and insightful.”

  • CLM

    Senior Administrative Assistant

    “Anastasia's frank conversation style was refreshing and really hit home. I highly recommend bringing Anastasia into your company to provide an honest and enthusiastic overview of why Stress Resilience is so important.”

  • Rebecca Charles

    Senior Director in the RiverSource Insurance PMO

    “It was so beneficial to learn what happens to our bodies in times of stress and why we can't expect to function our best when we are feeling stressed. Taking the time to move, rest, connect, or nourish in moments of stress is critical to enable us to have access to our executive brains to respond to the stressors and be effective.”

  • Kim Monaghan

    Financial Advisor Northwestern Mutual

    “I went to one of Anastasia's stress and resiliency presentations, and after only an hour, she made a huge difference for me. I learned things I have never learned about how stress shows up in my body and how to deal with it. If you ever get a chance to see her, you should definitely make it (and yourself) a priority!”

  • Dawn R Oswskey

    Sr. Compliance Analyst, GCO

    “I felt the Stress Resiliency workshop presented by Anastasia was great because she provided authentic examples, she used real language, and she didn't sugar-coat things for a corporate presentation, which was very refreshing. Anastasia was hands-on and asked for participation from everybody, which allowed us time to practice what she presented in real-time and helped us to engage with her and each other.”

  • Louise S.

    “Anastasia "kept it real" during the sessions. She used straight talk and spoke from the heart. She helped the attendees to break down action items into the smallest component to make it easier to become a habit.”

  • Holly K

    BSN RN Oncology Nurse Navigator

    ““I could sit and listen to you all day. You are funny, honest and a very real person who speaks from a place of "I've been there and done that too.

    Thank you for your knowledge, wisdom and time. Your retreat could benefit so many women who are out there busting their butt and trying to meet the needs of all the people. I know several. “