Transition into your next season with ease.

Navigating the transition into fall while balancing the responsibilities of a working parent can feel overwhelming. Between school schedules, kid's activities, and the sudden approach of the holidays, it's easy to feel swamped.

Transitions, an online, self led course, brought to you by Anastasia Galka, an experienced stress & resilience expert and coach who specializes in empowering women.


Here's what our course can help you achieve:

  • Develop resilience and confidence to tackle these transitions purposefully and with ease.

  • Learn how to effectively manage the overwhelming transition into fall while juggling the responsibilities of parenthood and work.

  • Discover quick, simple, and powerful tools designed to seamlessly integrate into your daily routine.

$47.00
One time

Anastasia Galka

Meet your instructor

Hi! I'm Anastasia, a Stress & Resilience Expert.  

I empower female leaders (yes, you) to achieve work-life balance without burnout. Using my 10+ years of research, I provide quick and impactful tools that fit into your crazy busy life so you can start living the life that you've always wanted and dreamed about, without losing yourself in the process. 

Statistics show that women with strong boundaries are 2x more likely to advance in male-dominated fields, leading to increased job satisfaction and work-life harmony.

So let’s get started!

Get ready to feel empowered like the badass woman you are!

Transitions
$47.00
One time

During this challenge, you'll gain valuable insight packed with bite size actionable tools, not only for managing these transitions, but also for navigating them purposefully with both resilience and confidence.

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What Women Are Saying…

  • Amanda | Financial Planner

    I’m currently doing your Boundary Course, and I wanted to tell you how much it has helped only a few days in! I set a boundary today that I otherwise don’t think I would’ve, and it relieved so much stress immediately! Thank you for sharing your work with the world!!

  • Grace Myers Martin | Founder Lexington Writing Firm

    "Anastasia is a pleasure to work with! She truly understands the joy and wealth of good health. Her guidance + recommendations helped me during a very busy time when I was growing my business. I continue to rely on her simple + wise approach to this day + am much happier for it!"

  • Robin McDaniel | Lead Business Analyst

    "Anastasia has unbridled energy and makes you feel like you are NOT alone or crazy. She spoke my language and gave me permission to take care of me. Thanks!"

  • CLM | Senior Administrative Assistant

    "Anastasia's frank conversation style was refreshing + really hit home. I highly recommend bringing Anastasia into your company to provide an honest + enthusiastic overview of why Stress Resilience is so important.

  • Ameriprise Financial | Women's Interest Network

    "Loved her no-nonsense approach. She held nothing back, was engaging and entertaining while also being well- researched and insightful."

“The most common way people give up their power is by thinking they don’t have any.”.”

— Alice Walker

Say yes to creating the life you deserve.

Our 21-day program is designed with your busy schedule in mind. We provide you with quick, simple, and powerful tools that seamlessly fit into your daily routine.  Imagine the freedom you'll have when you're no longer stretched thin, and you can focus on what truly brings you joy and success in your career and personal life.

Embrace the opportunity to learn techniques and experience the positive impact it can have on your life, career, and relationships. Say yes to creating the life you deserve. Let's embark on this journey of growth and empowerment together.

$47.00
One time

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