Instant Pot Black Bean Soup
I am so not in a season of inventive or in-depth recipes. I am usually cooking with one hand while holding a small person at the end of a long day. Meals I can rough chop, throw in, and are warm and nourishing win the day. Bonus if my toddler can eat it with a spoon.
*All recipes should be adjusted to your taste and your family.
1 onion, roughly chopped
2-3 cloves of garlic
1 tsp chili powder
1 tsp ground cumin
salt, to taste
4 c veggie broth
1 1/2 cups dried black beans
1 c + spinach or kale (thick stem removed)
Optional toppings:
jalenpenos
chives
cilantro
pepitas
hot sauce
add olive oil to bottom of instant pot and saute onion and garlic for 2 min.
add chili powder & cumin
add broth and beans set timer according to your black bean settings
Take 1/2 to all of the ingredients once cooked and use a blender or immersion blender. Throw in 1-2 cups of kale or spinach into the hot soup that you are blending. Blend to the desired consistency. This is a great way to get your greens in without really tasting them and in small enough pieces that your kids can’t pick them out.
I like to throw everything in and then set the timer to start an hour before dinner so it is all ready to go.
You could have a side of brown rice or quinoa as well to throw this black bean yuminess on top of.