Permission to Pause

Written By Anastasia Galka
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Here is your permission to pause. Just in case you needed it. So many of us are feeling worn down. We have been doing this a long time and we are not done yet. Take a break and make time for yourself to reset and restore. Yoga, Movement + mindfulness. Sat 9 am central. I would love to see you there.

Anastasia Galka
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