Stand in your strength

As women we are often taught to stand back. Stay small. Don’t take up too much space. Be desirable, but not too strong or fierce.

Here is the thing. I am a powerful women. I am a strong woman. Regardless of my pant size or my postpartum saggy skin, I am capable of great things in my day to day life and more.

I want my body to be strong so that I can haul my babies out of an emergency when it arrises. When my children want to go sledding at the end of my work day I want the energy and stamina to run up the hill for another round. Instead of standing and watching on the sidelines.

I want to stand in my power when intimidating forces try to quiet my voice. I want to stand in my power for all those around me and before me who may not have the privilege to do so. I want to stand in my strength for all the women & mamas who show up for everyone in their lives and lay an exhausted head on the pillow each night wondering how they are going to do it again tomorrow. I want to stand in my power and create change. I want to stand in my strength and leave this world better then I found it. There is work to be done and warrior women like you are needed.

So if my power and strength make you uncomfortable too bad.

We are not in a time of playing small or good enough. We are in a moment where we need all intelligent, creative, compassionate, motivated, and hard working women to show up in their full greatness. In all our unique and fantastic ways. Your power, strength & fierceness is needed now. Not tomorrow. Not someday. Now.

There is so much on all of our plates. So many people leaning on us & relying on us to stay strong. This year is not over. This election season is coming to a close and regardless of the results more will be required of us. Your power and strength are needed.

As a health coach I can give you small, achievable & high impact habits and tools to add more energy, time, and even joy to your day. Together we can activate the powerful woman &/or mama inside of you. I am here for you if you need me. There is a community of women here for you.

Join me for my Live class on Nov 7th to step into your power & strength and connect back to yourself. You can find more details here.

If you would like to reach out to me directly. Feel free to contact me. I know you are capable of amazing things that only your unique gifts can bring into this world.